Master your energy - GU QI DAO 顾气道 - 掌控你的能量 🇫🇷

À propos de la chaîne

Feel the flow Two opposite poles, two contrasting principles complementing each other. Master Ji Gu’s method is a bit like yin and yang. His Gu Qi Dao training program combines movement meditation with self-defense. Its philosophy is based on Tai Chi and Qigong. It is related to Bruce Lee’s Jeet Kune Do Kung Fu and was further developed by master Ji Gu so that it can easily be learned by anyone. Activating Qi life force Gentle exercises relax your muscles, positively affect your joints and promote balance and mobility. Gu Qi Dao is a unique movement practice that harmonizes your body, soul and mind and activates your Qi life force day after day. It will help you to stay fit, have a good start into your day or slow down when you need to. Master Ji Gu is now sharing his many years of experience from working with renowned Chinese Grand Masters in his exclusive Online Program. https://www.guqidao.com/en/classes/